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I recently finished the book, An Accidental Athlete by John Bingham. I have read articles by him in Runner's World, Competitor, and Triathlete magazines; and have found him funny. An Accidental Athlete is a collection of stories about his progress from couch to runner. I enjoyed it very much. The stories were short enough to fit in my schedule here and there, they were humorous, and inspirational.
I recommend this to any beginner, or late in life athlete. You may not relate to all the stories, but you will relate to the struggle of change. It is a good read.
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