246.4 lbs
36.6% Fat
36.6% Fat
I am doing well. Last week I got my ass kicked during the ATC group swim on Monday and the ATC spin class on Wednsday. I've also been walking Cale a lot. Last weekend we hiked the battlefield, and yesterday we introduced her to Gretzky and Heifer at the Silver Comet (we did 3 miles). We also do 3/4 mile every morning before work.
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